please help! can any1 be kind enuff to tell me if they also had funny toilet habits when startin the diet? I know its an embarassing thing to discuss but would be grateful if anyones got any similar problems to discuss!!!!!
hi, if you have diahorreah ( spelling!!) then it could be due the concentrated minerals, and you need to drink a glass of water straight after your shake, if your constipated then you need to use a powdered natural fibre to add to your shakes, both of these are normal and should get better