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Help!!!!

S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
#4
hi, if you have diahorreah ( spelling!!) then it could be due the concentrated minerals, and you need to drink a glass of water straight after your shake,
if your constipated then you need to use a powdered natural fibre to add to your shakes, both of these are normal and should get better :)
 
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
#7

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#9
thank you vampalicious, and may I add, u look stunning!
Agreed, absolutely gorgeous!!
 


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