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HELP!

Discussion in 'Cambridge Weight Plan' started by sweet-like-coco, 2 March 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    Just cheated with a small piece of chicken and then i read on the box that it is roasted in dextrose and sugar. I am sooooooooooo upset! Have I just knocked myself out of ketosis for a tiny piece of chicken?
     
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