I understand exactly how you feel. I'm on SS+ and have just had my week 6 weigh in a day early. I have lost another 6lbs - 2st 5lbs in total in a day under 6 weeks.
I have my 3 shakes/soups/a day and a very small meal of 4oz chicken/fish/lean meat /occasionally a hard boiled egg with meat and green salad/green veg, usually in the evening.
I drink 4 pints of water a day ( 2 pints flavoured) + black rooibosh tea, black coffee and Marigold bouillon and still the weight loss is good.
It's the only way for me, the only way that I know I can do this and it's obviously working. So, if you feel you want to eat something choose the right thing, not too much of it and
don't get hung up on thinking you've failed just because some people only have their 3 or 4 CD meals a day.
I am still doing SS+ CD 100% and it's working very well. Find a way that works for you, one that means you can stick with it. You'll be motivated more after the first week's weight loss remember to keep drinking the water, it definately helps. Good luck.