HELP!!!

Discussion in 'Cambridge Diet 100% Posts!' started by sammy85, 8 June 2009 Social URL.

  1. sammy85

    sammy85 Member

    Posts:
    9
    Likes Received:
    1
    Start Weight:
    23st8lb
    Goal Weight:
    10st0lb
    Diet:
    cambridge diet
    I am on my 4th day of the CD and i have been ok until 2day and at this moment of time i am ready to eat the whole entire contents of my house, soap included lol, need help:(
     
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  3. Thelma

    Thelma Silver Member

    Posts:
    855
    Likes Received:
    14
    Start Weight:
    20st8lb
    Current Weight:
    15st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st0lb(24.31%)
    Diet:
    Cambridge Diet - SS+
    Well done Sammy on getting to day 4 - the feeling you're experiencing now will pass (I promise!). Keep focussed on your goal, on your reasons for doing CD, keep busy, keep posting on here, keep drinking water, keep doing something that isn't eating!

    You'll regret it if you give in and will beat yourself up about it, so spare yourself the anguish and remember that you deserve to feel good about yourself - you're well on the road to success so it's within your grasp.

    We're here when you need us!

    Thelma x
     
  4. Lola

    Lola Regular Member

    Posts:
    243
    Likes Received:
    11
    Start Weight:
    14st7lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st1lb(7.39%)
    Diet:
    Cambridge
    Day 4 was the hardest for me too, just go to bed early and think of all the reasons you want to be slim.

    What motivated me was the pound I lost every morning I woke up the first week :)
     
  5. sammy85

    sammy85 Member

    Posts:
    9
    Likes Received:
    1
    Start Weight:
    23st8lb
    Goal Weight:
    10st0lb
    Diet:
    cambridge diet
    Thank you, now i have found this site i think its really going to help! x
     
  6. imagisal

    imagisal Full Member

    Posts:
    422
    Likes Received:
    19
    Start Weight:
    15st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st9lb(17.62%)
    Diet:
    Cambridge Diet Sole Source
    Keep glued to this site...post like heck (get up to 50) untill you can see more photos .......look at what others have achieved...you can do it too...yes you can!!!
     
  7. Witchy

    Witchy ButtERfly

    Posts:
    1,156
    Likes Received:
    30
    Start Weight:
    22st2lb
    Current Weight:
    17st3lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st13lb(22.26%)
    Diet:
    Cambridge
    trust me this site will become your comfort blanket, its definitely mine.

    Well done for getting to day four though, but trust me, the feeling after the slip is the worst in the world, so not worth it.

    Good luck xx
     
  8. faithandcooper

    faithandcooper Full Member

    Posts:
    168
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(2.1%)
    Diet:
    cambridge 810
    well done you are doing good, come on here instead of eating, thats what I did and the first weigh in makes it worth while.
     
  9. Chlo

    Chlo Silver Member

    Posts:
    963
    Likes Received:
    16
    Start Weight:
    16st4lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st13lb(5.7%)
    Diet:
    LL / CD
    Don't do it. I went through exactly the same on day 3, and woke up day 4 and was fine, and have never looked back. If you haven't got to your 50 posts to see peoples pics, I went on facebook, and there is a group there with loads of before and after pics, and that was pretty motivating. Good luck, and keep it up, have an early night and all will be well in the morning.
     
  10. Wales

    Wales Silver Member

    Posts:
    1,232
    Likes Received:
    38
    Diet:
    Cambridge Diet
    Just as everyone else has said - distract yourself, take it 30mins at a time. It is just mind over matter at this stage. When you get through this evening you will feel so great about it tomorrow.

    This diet works and it is definitely worth sticking with - have a bath, find some ironing, paint your nails, have an early night - just avoid the kitchen!

    Good luck x
     
  11. broxi

    broxi ButtErFly

    Posts:
    1,762
    Likes Received:
    45
    Start Weight:
    12st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(8.09%)
    Diet:
    Slimming World
    Hi Sammy, oh I know it is hard. When I tried this diet without this forum I lasted about 4 days and was in my bed crying with depression. This forum has made all the difference for me. Knowing other people are doing it and succeeding, knowing other people are going through the same difficulties all helps enormously. You can do it. Im not on it too long but after the first week it is easier- you kind of get used to being desperate to eat. I've lost roughly 1st 5lb in 4 weeks which makes it feel very bearable. Just think how much you want to get thin and this diet is doable and fast. Good luck and you're doing great so far x
     
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