here i go again !!!

Discussion in 'Lighter Life Returners' started by sweetfa1, 7 March 2011 Social URL.

  1. sweetfa1

    sweetfa1 Full Member

    Posts:
    144
    Likes Received:
    1
    Diet:
    sw
    here i go again, how many times do i have to diet why can t i get it into my thick head that to lose weight i have to stick to it.i start well lose weight then go back to old habits. i have to take one day at a time don't want to go up another dress size any tips please on staying motivated :wave_cry: thank you fay x
     
    Last edited: 7 March 2011
  2. Avatar

    MiniMins.com Matched Content

  3. Lind

    Lind Is feeling the love!

    Posts:
    838
    Likes Received:
    11
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Biggest Looser
    well, I think the only thing I can say is keep going. Every time you try you learn something new. So this time choose to be successfull at it, choose to loose it all and learn the lessons.

    This is my second time on LL and I am on day four. I lost a load then I was ill and had to stop and I put it all back on again apart from 4lbs!!! But this time I have learned a few things about myself and I have made a decision to see this through to the end......no matter what.

    Good luck!!!:D
     
  4. weevikki

    weevikki Full Member

    Posts:
    250
    Likes Received:
    2
    Diet:
    Slimming world
    You must be motivated to restart LL. This is my 5 th time but like you fall back into bad habits! Take every day one step at a time. Avoid trigger foods, situations until you're back in the LL groove and drink loads of water. Soon you'll see the fat melting away!! Good luck. X
     
  5. sweetfa1

    sweetfa1 Full Member

    Posts:
    144
    Likes Received:
    1
    Diet:
    sw
    hi lind and weevikki, thank you for your messages of surport well iv'e cleaned the house and as a last resort bit my nails and put on false ones that occupied an hour lol. drinking lots of water and going to bed early, day 1 nearly over.hope you've both had a good day i'll raise a shake to you both xx
     
    Last edited: 7 March 2011
  6. Gembritney

    Gembritney Silver Member

    Posts:
    1,159
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    2st4lb(12.9%)
    Diet:
    LL
    welcome sweetfa1 !!!!
     
  7. Lind

    Lind Is feeling the love!

    Posts:
    838
    Likes Received:
    11
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Biggest Looser
    Hi Seetfa, hows it going? Did you stay strong??
    I am on day 6 and for some reason I am struggling today but I can't figure out why.....grrrrr.....lol.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...