So I just turned 19 a couple days ago and have been a bit over weight since the age of 14. Actually "a bit over weight" is an understatement. So I've decided to give my self the ultimate birthday present, a hot body! My plan is to basically cut out most carbs and sugars and allowing myself about 1000-1200 calories a day + working out 3 days a week and going for half an hour walks the days I don't hit up the gym.
My goal is to lose 50 pounds and I'm giving my self till may 2011!
I hope keeping a food diary works!
My goal is to lose 50 pounds and I'm giving my self till may 2011!
I hope keeping a food diary works!