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Discussion in 'Slimming World' started by Janey, 17 August 2009 Social URL.

  1. Janey

    Janey Intuitive Eater

    intuitive eating
    Can I still have two level tablespoons of pumpkin seeds and two level tablespoons of sunflower seeds. Does this still = 2 B's? I'm still trying to find a class and at the moment doing it from memory (wish I hadn't thrown the book out!).


    Janey xx
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  3. jaylou

    jaylou Gold Member

    Hi Janey,
    It's 2 level dessertspoons of either seed for one HEX B choice hun. Only on green though.
    HTH xx
  4. Janey

    Janey Intuitive Eater

    intuitive eating
    Thanks JayLou - my memory serves me well then! I'm vegetarian so only do Green. Thanks so much for replying, I really appreciate it!! :D

    Janey xx
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