Hey! I'm new! :D

[cathyshortcake]

Hey everybody!! I'm new I've been doing Slimming world this week and lost 3lb so far!! I'm not really new to the diet as I've been on and off it but I have four weddings to go to this year so I'm determined and back on it!! Lol I was wondering if anybody has many tips that have worked well for you? Thanks so much!!

 

[samantha.j.s]

Hi!! Welcome!!
Yay, well done!!
My top tip would be to find a way to stay motivated.. whether it's a countdown to the weddings, hanging up the dress you need to fit into, colouring in something as you lose weight or "pounds to lose/pounds lost" jars. Things like that keep me focussed

 

[Ashling]

Hey im also new im joining slimming world this week with my friend, Looking at posts ect here im so happy to see everyone is so helpful and supportive

 

[cathyshortcake]

Hi!! Welcome!!
Yay, well done!!
My top tip would be to find a way to stay motivated.. whether it's a countdown to the weddings, hanging up the dress you need to fit into, colouring in something as you lose weight or "pounds to lose/pounds lost" jars. Things like that keep me focussed

Thank you so much for the advice!! how many syns do you have daily?

 

[cathyshortcake]

Hey im also new im joining slimming world this week with my friend, Looking at posts ect here im so happy to see everyone is so helpful and supportive

I know!! I noticed that too! Its so nice! Good luck!

 

[itsGCbaby]

Welcome to the SW family!! And good luck with the weight loss!

 

[cathyshortcake]

Welcome to the SW family!! And good luck with the weight loss!

Thanks so much!! Same to you!!

 

[samantha.j.s]

Thank you so much for the advice!! how many syns do you have daily?

No problem! I have the full 15. I try and have syn free meals then syn some snacks through the day, so when my colleagues have a biscuit, I can have one too and I don't feel like I'm missing out(even though my biscuit will be lower in syn) I plan my syns before I start the day too.. so I don't have to keep track through the day! Once my bag of goodies is gone then that's it.

 

[cathyshortcake]

No problem! I have the full 15. I try and have syn free meals then syn some snacks through the day, so when my colleagues have a biscuit, I can have one too and I don't feel like I'm missing out(even though my biscuit will be lower in syn) I plan my syns before I start the day too.. so I don't have to keep track through the day! Once my bag of goodies is gone then that's it.

That's like me! I do the same I also try and snack more on fruit but sometimes its just nice to have a biscuit instead lol

 

[rabbit0702]

Hello! I'm joining slimming world tonight, was trying to do it from home but decided the groups would be easier for me. Super nervous!

 

[littlemissnaughty]

Good luck with your weight-loss journey.
I am also just starting out but I have been here before. There's always loads of tips to help you along the way, so I am sure you'll do great

 

[gemjasel]

Hi Everyone, I'm new too!! Started doing it on my own from home on 3rd Jan and I lost 7lb in my first week. That's my current motivation to keep me going. Good luck all