Hi all - im on EE, how many syns in marks pesto pasta pinenut salad? the small one?
- Thread starter stacey2kl
- Start date
ermintrude
Gold Member
This is the only one I can see, if its not that you'd have to post the NV's:
Pasta Salad with Spinach & Pine Nuts in a Pesto Dressing, 190g pot 9½
Pasta Salad with Spinach & Pine Nuts in a Pesto Dressing, 190g pot 9½
ermintrude
Gold Member
Minimunchkins
Gold Member
Wasn't this one of the ones Patchwork Puss listed for you yesterday?
PatchworkPuss
Gold Member
Yes it was lol
http://www.minimins.com/syn-values/...y-syns-marks-vegetable-couscous-thanks-x.html
If I can make a suggestion, focus on the free and superfree foods that are listed in your book and make meals from them instead of using your syns for ready prepared meals that are usually high in syns
http://www.minimins.com/syn-values/...y-syns-marks-vegetable-couscous-thanks-x.html
If I can make a suggestion, focus on the free and superfree foods that are listed in your book and make meals from them instead of using your syns for ready prepared meals that are usually high in syns
