bumpybean88
Full Member
Hi everyone, Im on my 3rd day of the Lighterlife programme and Im really suffering today, with a headache and with a flu like feeling (to be expected).
I hadnt weighed myself for a year as my scales went up to 19stone and when I last stepped on they went over it!I refused to buy anymore scales and really if im honest turned a blind eye to my weight.However I am really wanting to take the kids abroad in september and the LL programme looked like a great plan for me.I had my first weigh in on Thursday and I weighed in at 21stone 2 lbs.If Im honest it didnt come as a shock, I knew I had put weight on as the clothes were getting tighter.I knew that I had to do something as it was really starting to get me down.I would like to know how others decide on how much weight they want or need to loose.
I would like to aim to get to a size 16, being a size 28 that seems a distant dream for me, however im told by my GP that 10 stone is a ideal weight for myself being 5ft 5" !! Do others go on what there ideal weight would be or on how much they would like to be?
I hadnt weighed myself for a year as my scales went up to 19stone and when I last stepped on they went over it!I refused to buy anymore scales and really if im honest turned a blind eye to my weight.However I am really wanting to take the kids abroad in september and the LL programme looked like a great plan for me.I had my first weigh in on Thursday and I weighed in at 21stone 2 lbs.If Im honest it didnt come as a shock, I knew I had put weight on as the clothes were getting tighter.I knew that I had to do something as it was really starting to get me down.I would like to know how others decide on how much weight they want or need to loose.
I would like to aim to get to a size 16, being a size 28 that seems a distant dream for me, however im told by my GP that 10 stone is a ideal weight for myself being 5ft 5" !! Do others go on what there ideal weight would be or on how much they would like to be?