Hi all

[poppette]

Hey I'm new here. Looking to lose around 3 stone and change the way I eat for the better. I find it hard as I work out in the community and often have to eat on the go.

 

[Michael12]

Hi poppette, welcome, I have just joined this forum too I wish you extreme good luck with your journey what diet is it you are doing?

 

[Intermeezo]

Hello Poppette, welcome to the forums! There's always someone around to offer you a bit of friendly advice and support whenever you need it Take a good luck around the forums, there's hundreds of hints and tips here!