hi all

denise_2009

Full Member
hi all i have just been to my slimming world class this is my 6th week and i did extra easy the whole week but believe me i was very disappointed as i only lost 1/2 pound has this kind of thing ever happened tp anyone else. i have lost 1 stone 1 pound so far but always did red or green days.
 
Ive never done the extra easy so i couldnt comment but 1/2 pound is better off than on! Well done for this week :)
 
Hi it could be that EE doesn't agree with you... I for instant only do 1 green day a week now, as pasta. pots, rice etc in even small amounts slows my met rate even though I do work out. You will need to look at your food diary and see what you were doing at the best loss week excluding the first week.

Phil x
 
hey hunny, 1/2 pund off is better than nothing, try not to get discouraged! maybe do what phil said abnd go over your food diary! thats why i always keep one, even now.. because i can always see what i did right/wrong. and keep on top of my syns!

i think you'l be fine! dont fret too much.. *hugs* xxx
 
Back
Top