Hi Alll x

[BlueFluff]

Hi all, just started today... Bit woried that I might get sick of the shakes but we will see... Speak soon x :wave_cry:

 

[NettyJ]

try freezing them and make icecream. yummy. good luckxx i am on day 2....

 

[spangles]

should point out that Cambridge don't recomment freezing any of the products because it destroys the vitamin and mineral content.

 

[Nette]

Good Luck! When I started didnt know how I was going to stomach 3 shakes a day, but 6 weeks in and I enjoy having them now. It definately seems to get better x

 

[fairy-mary]

I love hearing it will get better! Iv a week done tomorrow and slowly getting there! It's so reassuring to hear it gets better cos thus weeks been tough!

 

[BlueFluff]

I've had such a bad day, can't drink the shakes they make me bork! I've spoke to my consultant and she's going to Change them tomorrow! Don't want to give up after one day...

 

[borntofly]

You tried tetras? Them and the chewy bars are only ones I like. Everything else is VILE!

 

[posterofagirl]

You tried tetras? Them and the chewy bars are only ones I like. Everything else is VILE!

I agree with this!

 

[egbert]

Personally I like the soups - not keen on the bars.

Good luck - hope you find something you like the taste of.

 

[LENNY4974]

Good Luck with it all - it does get easier

I have been on the diet since May and I'm now on step 3 and still loving the losses...I only used to live on the three different choc flavour shakes!

Take care and keep posting your progress.

 

[MrsFatBum]

the key is to keep on swapping the flavours around. you will find one week u like a certain thing and the next week u will hate it. i always get a mixture of stuff so that i dont get bored.. and yes the tetras and the chewy bars definitely help. xx

all the best

also the other thing u could do is .. try them hot.. some people add coffee ... etc etc. but ur not allowed to freeze them x

 

[goodlard]

I hope you're able to find something for you that works. I exist solely on chocolate at the moment, because I've tried the other flavours in the past and I had trouble getting, and keeping, them down. Now that I stick to the ones I like, it's so much easier to stick to the CWP in general!

 

[Nette]

In my first weel I didn't think I was ever going to be able to get on with the shakes, I would drink them in the garden holding my breathe lol! But somehow it got easier mind you I only have chocolate 3 times a day! I've moved to SS+ so having a small meal everyday so at least I'm having something that's not sweet. Good Luck x