Hi - Another newbie here!

Hi all,

I'm Emma and I'm 25.
I started SW last Monday after going to a wedding and seeing a photograph of myself and thinking 'Wow, I do not like what I see and something needs to be done'. I don't feel comfortable or confident in this body AT ALL.

For most of my life I have been a healthy weight but the last few years I have put a lot of weight on due a mixture of poor mental health (being on anti-psychotics that cause weight gain and struggles with binge/comfort eating), stopping smoking and not being able to exercise properly due to a knee condition.

I'm determined to get back to a healthy body that I can feel happy in.
I'm so glad to have found this forum! :)
 
Welcome xx how are you finding SW xx
 
Hi there, I tried it about a year ago but wasn't really committed. I really want to give it my all this time and I'm hopeful this site will help with motivation.
It's going smoothly so far!
 
Hi there, I tried it about a year ago but wasn't really committed. I really want to give it my all this time and I'm hopeful this site will help with motivation.
It's going smoothly so far!
It's a fantastic diet with great results when followed :) you can do this xx here if you need any help or advice
 
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