Hi everyone

[Laine21]

Just thought I would say Hi and you all seem to have so much fun on here. Have been looking at past messages and have to say I love the ones about the vibration plates! I never knew such things existed until today! The things they invent! :giggle:
Laine

 

[KarenB]

:wavey: Hi, I've tried the vibration plates and tbh they did nothing for me.

 

[sharkbait1983]

Hi and :welcome: to the forums! Everyone on here is lovely and there is plenty of support and advice available!
Good luck on your weight loss journey
Sharkbait1983 x

 

[IreneH]

Hi and welcome. Have you started a diet?

Irene xx

 

[Laine21]

Hi and welcome. Have you started a diet?

Irene xx

Was doing quite well until Feb.when I was in a nasty car accident (my car was hit and turned over by a young driver who didn't stop at a stop sign), so have been very limited, 2 weeks ago my osteopath gave me permission to start exercising again, wait for it........ 2 minutes a day! So slowly slowly are the orders.
Laine

 

[IreneH]

Sorry to hear about your accident. Definately have to take things slowly

Irene xx