Hi everyone :-)

[brightlightkatie]

Hi

Just started slimming world last night, registered for this site a few days ago in preperation as I see a lot of members are on slimming world.

First day today and as you can see I already need support !! I was hoping to do a food diary to see if the more experienced SWer's can tell me where I am going wrong (or indeed right.. although I doubt it!)

I have around 4 stone to lose to get to a mid-normal weight according to bmi, and then a further stone to lose to get to the weight I used to be. Seems like a mammoth task I have ahead ...

Much love to all,

Katie x

 

[ZoeJayneStarr]

Heya hun and welcome
Good luck on your weight loss journey xx

 

[sharkbait1983]

hi katie and :welcome: to the forums! I agree with 86alpzzyj - take each day as it comes. My advice would be to try not to focus on the ultimate weight loss goal but break it down into 7 pounds increments - this makes it alot more manageable. I treat myself after I have lost each 7 pounds as well so this gives me another incentive to work towards.

Everyone on here is lovely and there is loads of support and advice available. Wishing you the very best of luck on your weight loss journey!

 

[IreneH]

Hi and welcome. Good luck with SW.

Irene xx

 

[joanna25]

Hiya hun! Welcome and good luck! I want to lose about 3.5 stone so not too different to yourself and so far I've dented a whopping in 1 stone and 2.5lbs and cannot believe how easy it is to do!!!

I'll be happy to help if you need any advice etc....

Let us know what your week 1 loss is

 

[valerie11]

hi katie welcome to minimins we r a friendly lot on here at hand if u get stuck, good luck on ur weight loss journey

 

[16to10]

Welcome Katie, and good luck with sw.

 

[brightlightkatie]

Thanks for the support everyone !! x

 

[Miss_Kassy]

Hiya

Welcome to Minimins. Am sure you'll find it will help you along. I love it hehehe.

xx

 

[Gem86]

Hi! Best advice is to take it lb by lb and remember that you CAN do it good luck with your loss coxo