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hi everyone

#1
ok, so i know im a little late but just wanted to say hi as im sick of the haters on the CDSS forum

I started on SS 1/09, so im 40 days in really and have lost 3 stone so far. I wasnt all that big to start off with (14.7)plus had to take a weekend off for a wedding where i gained 7lbs. I have been getting rubbish on the other forum for being able to loss weight faster then others lol (48lbs in 40 days!!)

im basically at the end of my diet but still want to be apart of a motorvating forum if you know what i mean.......im sure ill still need support when coming off SS in the following 10days. Im planning on going past my target weight due to theres bound to be a 4-6lbs re-bound for water etc

so, this is just me saying hi

:wave_cry:

luke



not sure why but the BMI here is all wrong....

BMI of 23.4 this morning
Body Fat of 17.1 today
 
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