XxAbbiexX23
Dieting & Mummy To Ethan
Hiya all,
I'm an old hand at LT, but given that I didn't learn the lessons from my previous attempt, let myself slip back into the spiral of comfort eating, I've gained the weight I lost back plus a bit extra.
So here I am, I started LT again on Tuesday, have stuck to it 100% and aim to keep doing so.
My start weight was.....*deep shameful breath* 19st 7lbs :cry: My heaviest I have ever been. I am so ashamed.
I feel so embarrassed. But I guess the main thing is I'm doing something about it now. I've spoken to my doctor and he is going to refer me to a nutritionist or something when I've reached goal weight and I'm going to seek counselling also to help me deal with my attitude to food.
I'm an old hand at LT, but given that I didn't learn the lessons from my previous attempt, let myself slip back into the spiral of comfort eating, I've gained the weight I lost back plus a bit extra.
So here I am, I started LT again on Tuesday, have stuck to it 100% and aim to keep doing so.
My start weight was.....*deep shameful breath* 19st 7lbs :cry: My heaviest I have ever been. I am so ashamed.
I feel so embarrassed. But I guess the main thing is I'm doing something about it now. I've spoken to my doctor and he is going to refer me to a nutritionist or something when I've reached goal weight and I'm going to seek counselling also to help me deal with my attitude to food.