Hi everyone!!

Discussion in 'Cambridge Diet 100% Posts!' started by okudaisi, 5 September 2008 Social URL.

  1. okudaisi

    okudaisi Member

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    i started on the CD to days ago, i am on ss.

    I have quite a bit of weight to loose but i feel that i can do it this time, i have done CD before so i already know what my pitfalls are. At that time i was doing pretty well.. was on SS for two weeks then went to a family BBQ and i thought one burger cant help... from there i couldnt stop eating.

    anways, i always cant sleep properly as well and keep waking up which i knwo is a side effect for me, i just had another shake so feel better,

    i am also happy that i am now in ketosis which shows that i am doing something right!!

    take care
    okudaisi
     
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  3. Boo

    Boo Silver Member

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    Hi & welcome to minimins.

    You will do it this time. Good luck. :) xx
     
  4. PoppyPoo

    PoppyPoo Inky Minx

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    Hi okudaisi. Keep up the good work. If you continue to struggle with sleep, etc after the first week, maybe you could try doing Step 2 instead of SS.

    I'm on day 3 of CD Step 2 and have already shed 6lbs. I know everyone's different but just to let you know it is still possible to lose a lot of weight quickly when you are having an extra protein meal and a glass of skimmed milk with your 3 shakes.

    Some advise to try this step before embarking on SS.

    Anyway, well done on your efforts so far and keep it up. Bet you'll be on here with a big grin after your first weigh in! :)
     
  5. wannabeskinny

    wannabeskinny Silver Member

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    hello and welcome hope all goes well x
     
  6. okudaisi

    okudaisi Member

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    thanks everyone! i now feeling better, wow! one week today....
     
  7. misscheeky

    misscheeky Gold Member

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    :welcome: to minimins, best of luck with cd :) x
     
  8. susan70

    susan70 Gold Member

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    :welcome::welcome:
     
  9. Janey82

    Janey82 Member

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    Well done on making it through your first week, when is your weigh in? Make sure you keep us all posted!
     
  10. cissie

    cissie Full Member

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    Well done so far and keep going xx
     
  11. raven123

    raven123 Member

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    Hiya and well done on coming back to the diet.

    Try not to drink too much water late at night as this won't help with the sleep problem.

    You shoudl start feeling much better soon but keep and eye on it and work on a plan that is manageable for you.
    You have done the diet before and know it works.
    So just go for it.
     
  12. emma237

    emma237 Gold Member

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    Hi good luck with your weigh in x
     
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