MsV
Full Member
Hi. I've returned in full force after falling off in October 2009. I have now started back and on day 2 and feeling more focused than ever. I am so glad I came back to the forum as everyone's stories are just so inspiring. I really need to loose 6 stones to get to my middle healthy weight and will see from there. I am hoping to loose at least 2 stones in 2 months (before Southport Weekender)
The last time I started exercising after 3 weeks, first with resistance training, aqua aerobics and swimming, then brought in the cardio. I am not sure this time whether to get on the exercise thing yet, but I do want it incorporated in my life long term. I just don't feel comfortable/confident to go to the gym yet, but maybe I won't loose as much as I did the first time round in that short space of time. Any thoughts on this would be helpful.
Thanks and good luck to all
Vanessa xx
The last time I started exercising after 3 weeks, first with resistance training, aqua aerobics and swimming, then brought in the cardio. I am not sure this time whether to get on the exercise thing yet, but I do want it incorporated in my life long term. I just don't feel comfortable/confident to go to the gym yet, but maybe I won't loose as much as I did the first time round in that short space of time. Any thoughts on this would be helpful.
Thanks and good luck to all
Vanessa xx