Hi from Channel Islands

[Cazzy68]

Hi Everyone just finding my feet on here. I am from jersey channel island.
So we have decided as a family to all start slimming world together. My daughter is 15 and really has to watch what she eats. So yes my husband and I are not exactly skinny but I can not bare to see my girl conscious of herself! So time for me to act!
Does any one still do green or red days or is it now just extra easy?
Thank you

 

[Mini]

Welcome Cazzy68

Not sure who might be doing green and red days but we have plenty of recipes on here and old diaries that you might find useful,

If you start a diary on the SW forum here we can pop in and lend our support and if you need any help please ask.

Below are some links to the SW forums and recipes on the green and red plan.

https://www.minimins.com/forums/slimming-world.18/

https://www.minimins.com/forums/slimming-world-recipes.150/?prefix_id=9


https://www.minimins.com/forums/slimming-world-recipes.150/?prefix_id=29

 

[Cazzy68]

Thank you so much