hi all i am new to CD . I contacted my local counseller today and shes coming over tomorrow to my house with my 21 sachets and to weigh in me in. I am nervous but excited about this. what can i expect to lose in my first week.
Hi there, all the best with the diet, I hope you achieve your dream. It is deffo worth the money, and you will prob find you save pennies coz you wont be buying the odd treat
Last year I started at about 14st 11lb and lost 11lb on my first week. I re-started 14th October and weighed in at 14st 11lb (again) and lost 5lb. AMx