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hi i am new

ast

Full Member
#2
Good luck with the diet!
As for what you can expect to lose that usualy depends on a few things eg what you weigh, your gender, etc. I have known people to lose between 3lbs and 16lbs.
 
#3
good luck hun its good to get started stay positive it works just keep focused over the first few days as sometimes they can be the stumbling block x
 

Sarah_V

Silver Member
#6
Hi there, welcome to minimins, it's a great support so get on here as much as possible.. I lost 8lbs in the 1st week and my start weight was 21stone 9lbs... but everyone is different.

Sarah x
 
#7
Hi there, all the best with the diet, I hope you achieve your dream. It is deffo worth the money, and you will prob find you save pennies coz you wont be buying the odd treat :)
Last year I started at about 14st 11lb and lost 11lb on my first week. I re-started 14th October and weighed in at 14st 11lb (again) and lost 5lb. AMx
 
#8
Welcome to the cd forum!!

I lost 9lb's my first week, so best of luck to you xx
 

abz

Gold Member
#9
welcome and good luck hon. let us know how it goes :)

what you lose in your first week will depend both on what your current weight is and how hydrated you keep yourself.

abz xx
 
#10
Welcome to the CD Club!

It seems that loss in week 1 varies a lot, but no matter how many lbs you lose, it'll be worth it. There are fab people in the forum to lend support, so good luck & let us know how it goes. xxx

:):):):)
 

Chunka_Malunka

Fat busting crime fighter
#11
so happy you took the steps to start over here so we can share your journey.
I lost 8 lbs in my first week (i got weighed tonight actually) and im chuffed to bits!
 
#12
thanks everyone for lovely replies. I will certainly be reporting every day. I have opted for sachets is this best for weight loss?