Hi I'm a newbie

[HelenD1983]

Hello everyone. I'm new at am starting slimming world for the first time tomorrow. I have been sitting here for the last half hour working out a meal planner for the next week. Any ideas and support will be really gladly received.
I am hoping to lose at least a stone over the next 7 weeks....is this doable? I'm currently 11.5 stone and have a special day out booked for 26/9 so want to look amazing for then.
Look forward to chatting with you and getting some ideas, tips and support.

 

[Chipmunk89]

Hi Helen,

1 stone in 7 weeks is definitely do-able. If you need meal ideas, have a look at some of the diaries in the Food Diary/Weight loss sections of this forum. Slimming World is fab because you can eat pretty much any meal you like with just a few tweaks here and there. What kind of meals are your favourites and maybe we ccan point you in the direction of SW friendly recipes?

Good luck with your start, everyone on here is very friendly so hopefully you will find answers and support whenever you need it xxx