Hi - I'm an newbie

[ballythedieter]

I am the classic yo-yo dieter. I have lost and put on the same 3 stone for the past 10 years!!!

I have started a new diet - new life really today. Need encouragement and support to get going. Family will say - 'not another diet'!!!

 

[ballythedieter]

I can't believe its the first day and all I am thinking about is food!!! I am determined to make those small changes that we all add by to big ones!!

 

[ballythedieter]

I will be back tommorrow to let you know how the first day went!!!!

 

[happyhippo]

Hi and welcome, this is a good site, lots of advice,encouragement, & motivation

 

[Kazski]

Hi, I joined here today too, am on day four and golly its hard, but hey ho got to be done !!

 

[ballythedieter]

Hi back

Lovely to hear from you. I am not very IT literate but I am getting the hang of it!! This is my second day - i feel more happier and more ready to go today than yesterday. Onwards and upwards!! XX

 

[Scals]

Hi All,

I am new too! I'm feeling the pain - look up on here an article posted about emotional hunger - it makes sense of it all!!!!!!!

xxxxxxxxx

 

[ballythedieter]

Nice to hear from all you fellow dieter. This is my third day and its going ok. I am thinking about what to have for lunch.
Message to myself must stop thinking of food!!!!