hi im new help

hiya, done sw loads of times but new to these boards i find them a little confusing so could oyu please help and help me get started with my diet again i was supp to start today but i just cant get my head on at the mo but i need to im so big now and desp need to lose weight. thankyou:(
 
embrace it - it does work! best of luck you will find these boards a big help
 
Hi i'm new to the board as well
and by the looks of it we both have about
the same to lose and have both started about the same time
If you need an online buddy we could probably spur each other on

~Karen~
 
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