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Hi, I'm new to slimming world!

Discussion in 'Slimming World - Weight Loss Diary' started by stephaniejade22, 8 June 2014 Social URL.

  1. Hi, I start sw tomorrow as I need to lose around 3 stone! Any hints and tips to keep me on this plan? Thanks x
     
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  3. samsdoingit

    samsdoingit Full Member

    Start Weight:
    13st13lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st12lb(20.51%)
    Diet:
    slimming world
    hi im alsso new I joined today how u finding it so far ? xx
     
  4. I'm finding it ok just really miss white bread! Am guna make the fakeaway pizza tonight and use my syns on that for the day!
     
  5. Pigtoprincess2014

    Pigtoprincess2014 Full Member

    Start Weight:
    19st4lb
    Current Weight:
    15st11lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st7lb(18.15%)
    Diet:
    Slimming World 20/06/14
    Hi!
    I'm joining next Friday but I've done it a couple of times before and it's the only thing that works for me. It's purely my life in other areas throwing me off that's stopped me.
    The things I found useful were, drinking 2L of water a day, including herbal tea etc. Making meals in bulk and then freezing leftovers for another time, planning ahead, knowing triggers for me it's when I'm tired! and at night, so I plan nibbles or paint my nails to distract me, and not to freak on a bad day, it happens, you can still lose in the same week. It's whatever works for you! Good luck I'll look forward to seeing your success!! :)

    Kayla
     
  6. Hi, I've had my 1st weigh in tonight and lost 4lb, I know it's not a lot but quite happy as I had a sickness bug for 2 days so all I was eating was toast! Going out this weekend though so got a feeling I will gain! Will probably have a week's syns in alcohol oppss!!
     
  7. Pigtoprincess2014

    Pigtoprincess2014 Full Member

    Start Weight:
    19st4lb
    Current Weight:
    15st11lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st7lb(18.15%)
    Diet:
    Slimming World 20/06/14
    Congratulations that's a great loss! It's 4lb less than before! Keep it up, and I'm sure one nights indulgence won't make a huge difference
     
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