Hi, I'm new to slimming world!

Discussion in 'Slimming World - Weight Loss Diary' started by stephaniejade22, 8 June 2014 Social URL.

  1. stephaniejade22

    stephaniejade22 Member

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    Hi, I start sw tomorrow as I need to lose around 3 stone! Any hints and tips to keep me on this plan? Thanks x
     
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  3. samsdoingit

    samsdoingit Full Member

    Posts:
    261
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    Start Weight:
    13st13lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st12lb(20.51%)
    Diet:
    slimming world
    hi im alsso new I joined today how u finding it so far ? xx
     
  4. stephaniejade22

    stephaniejade22 Member

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    I'm finding it ok just really miss white bread! Am guna make the fakeaway pizza tonight and use my syns on that for the day!
     
  5. Pigtoprincess2014

    Pigtoprincess2014 Full Member

    Posts:
    231
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    Start Weight:
    19st4lb
    Current Weight:
    15st11lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st7lb(18.15%)
    Diet:
    Slimming World 20/06/14
    Hi!
    I'm joining next Friday but I've done it a couple of times before and it's the only thing that works for me. It's purely my life in other areas throwing me off that's stopped me.
    The things I found useful were, drinking 2L of water a day, including herbal tea etc. Making meals in bulk and then freezing leftovers for another time, planning ahead, knowing triggers for me it's when I'm tired! and at night, so I plan nibbles or paint my nails to distract me, and not to freak on a bad day, it happens, you can still lose in the same week. It's whatever works for you! Good luck I'll look forward to seeing your success!! :)

    Kayla
     
  6. stephaniejade22

    stephaniejade22 Member

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    Hi, I've had my 1st weigh in tonight and lost 4lb, I know it's not a lot but quite happy as I had a sickness bug for 2 days so all I was eating was toast! Going out this weekend though so got a feeling I will gain! Will probably have a week's syns in alcohol oppss!!
     
  7. Pigtoprincess2014

    Pigtoprincess2014 Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    19st4lb
    Current Weight:
    15st11lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st7lb(18.15%)
    Diet:
    Slimming World 20/06/14
    Congratulations that's a great loss! It's 4lb less than before! Keep it up, and I'm sure one nights indulgence won't make a huge difference
     
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