Hi! I'm new

[SweetP]

My name is Paula, I'm mum to 2 boys aged 8 and 4 and I would ideally like to lose 5 stone!! Any help in getting started would be great.

 

[cantstopgaining]

I am also new to this forum and would love to hear any tips or advice

 

[IreneH]

Hi and welcome. What type of diet are you considering? A one where you eat or a Very Low Calorie Diet?

Irene xx

 

[Happytigger]

Hi, I joined earlier this week, this forum is great for lots of support and tips. What ever healthy eating plan you are following you will find someone to help/support you. Good luck on your journey.