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Hi I'm new

Cleogin

Silver Member
#2
Hiya

Welcome to the forums

Best tip for a beginner is to read the books thoroughly so you know what you are doing. Any questions come on here as people will always help.
Plan ahead too it really helps

Good luck with it and hope to see you about the forums
Xx
 

Rayven

Addicted to Minimins!
#6
:wavey: Hello there newbie!

I think the main bits if advice i would give are
* read the books & get your head around the free foods etc
*drink lots of water
*eat when you're hungry
AND MOST OF ALL
*forget everything you 'think' you know about diets - THIS ONE'S DIFFERENT.

:hug99: Good Luck!! xxxxxxxxxxx
 

JoC

Silver Member
#7
Hi and welcome, if in doubt post a question on here and you will get all the answers and support you could need. Good Luck
 


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