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Hi I'm new!

#1
Hi

Joined slimming world yesterday with a friend. I have M.E and have put on 3 stone since relapsing Jan last year. I want to loose 2 & 1/2 stone but have been struggling with other diets due to the amount of food I need to eat to survive! Hoping slimming world will work as it's a food plan rather than a diet and I can eat lots :) Still getting my head round things....can anyone suggest which yoghurts I can eat as superfree foods? I shop at Tesco.

Look forward to chatting with you all!

Thanks
Sal xx
 
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BREN

is going to loose!
S: 83kg C: 80.8kg G: 72kg BMI: 27.9 Loss: 2.2kg(2.68%)
#3
Hi Sal
Welcome, and welcome to the world of loosing........ weight that is!

Bren
X
 

red11

Full Member
S: 19st12lb C: 19st12lb G: 13st6lb Loss: 0st0lb(0%)
#5
:welcome:
good luck with your weight loss:)
emma.xxxx
 

slushy

Silver Member
S: 12st9lb C: 12st9lb G: 10st0lb BMI: 32.4 Loss: 0st0lb(0%)
#6
hi sal
lots of us newbies here at the mo
good luck with it --- i seem to remember reading that mullerlight yoghurts are ok but i am just a newbie myself so maybe someone with m ore experience will be along to answer for sure
 

Sophs

SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
#7
Yep mullers are free, but there is another thread posted on here somewhere giving all the info on the brands :)

Hi and welcome :)
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#8
Hi Sal welcome to this mad and friendly place! x
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#10
hiya and welcome...good luck with your weight loss Sal
Ali xx
 


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