Hi I'm new!

sal88

Member
Hi

Joined slimming world yesterday with a friend. I have M.E and have put on 3 stone since relapsing Jan last year. I want to loose 2 & 1/2 stone but have been struggling with other diets due to the amount of food I need to eat to survive! Hoping slimming world will work as it's a food plan rather than a diet and I can eat lots :) Still getting my head round things....can anyone suggest which yoghurts I can eat as superfree foods? I shop at Tesco.

Look forward to chatting with you all!

Thanks
Sal xx
 
Hi Sal
Welcome, and welcome to the world of loosing........ weight that is!

Bren
X
 
:welcome: and good luck with your weight loss
 
hi sal
lots of us newbies here at the mo
good luck with it --- i seem to remember reading that mullerlight yoghurts are ok but i am just a newbie myself so maybe someone with m ore experience will be along to answer for sure
 
Yep mullers are free, but there is another thread posted on here somewhere giving all the info on the brands :)

Hi and welcome :)
 
hiya and welcome...good luck with your weight loss Sal
Ali xx
 
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