Hi - need help

[belfastchick]

Hi everyone - Im Nadine, 25 from belfast I have been on and off with slimming world for a few months but I now want to get back into it. I have major problems with my weight and what do I do when I feel down? I eat!!! Nightmare - Im my own worst enemy

Joined MM ages ago but never posted - was reading through some messages today and the support people give each other is amazin!!

 

[Redkoala]

Welcome x goodluck with your journey

 

[belfastchick]

thank you so much - need to get me one of those tracker thingies!! oh and i am goin to start a food diary today !

 

[CookiesnCream]

Hey Hun!!
I know how ya feel. I am obsessed with food! I either seem to binge or starve. As soon as I go on a diet I think about food constantly! I'm hoping joining this forum will give me something else to think about other than eating! lol
Goodluck with your weightloss journey!!!

 

[IreneH]

http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html

Irene xx