Hi,
Have finally decided to convert from CD to SW. Even though I've had a fantastic loss with CD (2.2 stone), I've decided I need up my fitness levels and tone and to do this I need to eat so have decided to swap. My mum is going to go to the weekly meetings and do the diet with me as well so I have a buddy!!! We're also going to go swimming every week as well (I'll go to the gym 2-3 times a week on my own as well).
I've got IBS and since re-starting the diet in the new year have had really bad constapation and no amount of fibre powder is shifting it, it seems that whenever I eat I have a really good bowl movement so thats swayed my decision as well.
First meeting is on Tuesday, but I've downloaded their 7 day free trial menu so will follow that tomorrow.
If anyone knows of any codes or vouchers that will let me have either half price and free membership joining fee I'd be grateful (would save me £10 as well!).
So any tips, advice etc would be grateful!
One last questions, those on the diet what is your average weekly weight-loss?
Have finally decided to convert from CD to SW. Even though I've had a fantastic loss with CD (2.2 stone), I've decided I need up my fitness levels and tone and to do this I need to eat so have decided to swap. My mum is going to go to the weekly meetings and do the diet with me as well so I have a buddy!!! We're also going to go swimming every week as well (I'll go to the gym 2-3 times a week on my own as well).
I've got IBS and since re-starting the diet in the new year have had really bad constapation and no amount of fibre powder is shifting it, it seems that whenever I eat I have a really good bowl movement so thats swayed my decision as well.
First meeting is on Tuesday, but I've downloaded their 7 day free trial menu so will follow that tomorrow.
If anyone knows of any codes or vouchers that will let me have either half price and free membership joining fee I'd be grateful (would save me £10 as well!).
So any tips, advice etc would be grateful!
One last questions, those on the diet what is your average weekly weight-loss?