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Hi! Newbie here, been on Exante TS for one week

Faery Jess

Full Member
S: 12st13lb C: 11st3lb G: 10st10lb BMI: 25.3 Loss: 1st10lb(13.26%)
Hello! My name’s Jesse, Im originally from California but live in Glastonbury (UK) now. Been doing Exante total solution for one week now- 6lb down as of today! :bunnydance: But ooof its been hard so I thought I’d join this group and find some people who are going through the same thing. Found it originally a few years ago when I was doing Slimming World but never actually signed up. Am still learning how to navigate this forum so bear with me. Nice to meet you all!!!
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S: 20st10lb C: 19st12lb G: 15st7lb BMI: 48.6 Loss: 0st12lb(4.14%)
Hi Jesse, welcome! Congratulations on your loss so far! I’ve been on Exante for a week and a half now, I agree - it is hard! The people on here are great though - loads of support and it really does help.

Hope you are having a great day! X


S: 13st9lb C: 12st6.5lb G: 10st0lb BMI: 28.2 Loss: 1st2.5lb(8.64%)
Hi I’m day 2 spending a lot of time soaking in the bath to distract myself, for once I’m happy my husband is away with work for a few days, so much less temptation when you don’t have to watch someone eat real food or suggest a pub trip! Good luck Jen and Jesse


Silver Member
S: 17st4.0lb C: 15st1lb G: 10st0lb BMI: 36.2 Loss: 2st3lb(12.81%)
Good luck girls! Exante is the easiest and hardest diet I have ever been on but it really does work, just one day at a time.

This forum has made my journey much easier, I love the support and talking to people who really know what it is like.

Take care girls! xxx


S: 13st9lb C: 12st6.5lb G: 10st0lb BMI: 28.2 Loss: 1st2.5lb(8.64%)
So I did the moon walk at the weekend 26 miles and the last 6 were hell, needless to say I had carbs and paid the price for coming out of ketosis with a 4 lb scale gain by Monday morning,(who knew how exciting flapjack looks at 4 am!} straight back to total solution Monday and 3 of them are gone so I figure I will be back on track in a couple of days