Hi peeps

[kat85]

Im kat im starting my exante journey 2moz and quite nervous, any tips? X

 

[OzLozz]

Hi Kat,

I'm now on day 4 after a hit n' miss start initially. My suggestion would be to get a hand blender instead of using a whisk. They taste much better that way, trust me! x

 

[kat85]

Hi, oh thanx 4 the tip i do have 1 are you finding it easier nw on day 4?

 

[OzLozz]

Yeah I think I must be in ketosis as I'm not hungry or anything. I think it helps that I try and eat my soup or shakes within a small time frame so I feel fuller for longer. The rest of the time I fast and just drink lots of water, coke zero and flavoured water. Intermittent Fasting helps me strangely and I absolutely love my food!!

Good luck. We can be Exante buddies if it helps. How much are you looking to loose?

 

[babypat]

Hi welcome and good luck with exante.

 

[OzLozz]

Hi Babypat. Thanks very much. What weird and wonderful diet are you doing?

 

[OzLozz]

Whoops. I don't really understand this site yet! Ignore the post above, I thought it was my thread. All the best x