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Hi Started today eek

Just started today and am very nervous got so much to loose but aiming to loose 5% of weight first wish me luck xx
Good luck :) I have a lot to lose too - 5% is a good target. Hope you have a good day x


Otherwise known as Jools
Welcome and good luck - I have loads to lose too. Patience is the key and awareness that you are changing your eating habits for the better with slow and sensible progress :D

Come on here regularly for hints and tips and a general moan now and then - the peeps here are fantastic. :)
Good Luck, I'll be starting too (online) in the next few days and have quite a bit to lose too, haven't weighed myself yet!

This site is fantastic for information, I've had a good look around and there are loads of tips - i feel quietly confident now, I hope you do too!


plodding away
:welcome2: and good luck with the plan

I've still got over 100lbs to lose so will be with you for the long haul :) Great idea to set small goals, I dont think much about my end goals I just concentrate on meeting smaller ones and getting each fab silver 7 :D and rewarding myself for each weight loss. Good luck