Hi there, does anyone know the syns in a tablespoon of HP fruity sauce please.

[kikijudy]

Hi does anyone know the syns in HP fruity sauce please.

 

[NinaSadie]

Hey...

HP Foods HP Sauce, Fruity (1 level tbsp) = 1 syn

 

[kikijudy]

Thank you to those who responded to my request.

 

[greensquares]

to get a syn value:

open the slimming world home page
click on the hearts
scroll down to syns online and click the syns tool section
select syns online
type in any product, supermarket, or whatever and you can access 1000's of sin values