just joined so a quick intro
three years ago i was a size 20 (UK size) at 5"1
Today I am a 12/14 - i did get to a 10/12 but then started putting weight on again even after seeing a nutrititionist.
I am at the gym doing HIIT 5 times a week.
Anyway need to get the weight loss kick started again so have joined slimming world
today is Day 1
thanks
AJ
three years ago i was a size 20 (UK size) at 5"1
Today I am a 12/14 - i did get to a 10/12 but then started putting weight on again even after seeing a nutrititionist.
I am at the gym doing HIIT 5 times a week.
Anyway need to get the weight loss kick started again so have joined slimming world
today is Day 1
thanks
AJ