Hi to you all

[Jot]

Just wanted to drop in a say hi, hope you are all well. Its my weighin day tomorrow and now I have loads of carbs in the system

Jo.x

 

[Jim]

ah, interesting day today then Jo.

 

[Jot]

Hi Jim,

Yes mate, I have sts, so it will be interesting next week, its nice to have beans on toast but also strange!

 

[Jim]

beans on toast = excessive wind in my case Jo. LOL

 

[Jot]

carbs have attacked my brain i can no longer spell, oh the glucose!!!

 

[Jot]

A good whoosh for me jim, sorry early morn and inforomation.

 

[Jim]

LOL, LMAO love.

 

[Jot]

LOL, LMAO love.

Sorry jim not up with all the lingo LMAO?

 

[Jim]

Laugh My Arse Off.

 

[Lady Marmalade]

Hiya Jot! I see you couldn't keep away from us for long. STS is a really good result for your first week back on the carbs. I'm sure you'll start seeing results soon once your body has readjusted.

 

[abz]

hey honey. well done on the sts

 

[Jot]

Thanks LM and ABz, yes I think next week will be interesting, just going to cc for a while.

 

[British_Claire_84]

Well done on the sts Jot, that's a good result and oooo to think of beans on toast.... *dreams*...

 

[Jot]

yes if i can stay to more basic carbs think i will be ok, I have not eaten any sweets or crisp or any thing like that and i dont want to get back into that habit, cause really that is all it becomes.

 

[Jim]

Morning Jo, well done love.

 

[Jot]

Morning Jim, how are you, Mot today?

 

[Jim]

Hi Jo, yes I'll be leaving in about 10 minutes love.