hi would appreciate some advice

well today has been fab, im feeling much better already, i had two eggs scrambled a slice of grilled bacon and a grilled tomato for brekkie, a chicken salad for lunch and one of them mattesons hot dog sausages 0.1g carbs each with some mashed cauli and a tomato for tea, and im just so stuffed lol why the hell didnt i do this before,

Ah that's good that you are feeling much better.
 
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