• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

hi x

Hi there and a very warm welcome to minimins...:wavey:

You have a great incentive there and I'm sure you'll do great.

Come here if you need help, support or just want to rant..

Keep us posted..

Hi and welcome! You will find oodles of support and advice on Minis and what a great incentive October is for you!

Good luck and keep us posted on how you are doing.



Must do it this time
Hey cyprusbride,welcome to the best support site on the net.
What`s up with the username?are you getting married,or have you done already?In 6 weeks you can do great on this diet,i`m getting weighed tomorrow so i`ll keep you all posted.
best of luck, just remember to drink your water,and plenty of it
Elaine x
Hi and welcome you'll get loads of support and info here :)

Best of luck starting tomorrow....


Resident geek
Hey doll.. welcome to minis.. we're all so friendly here.. and if you ever need any support what so ever.. any questions.. theres usually someone here to answer them for you..
Hope you have a fantastic day tomorrow with your cd..

Cat x x
welcome on board...
hope you are prepared for a couple of sh!tty days while you get into ketosis... BUT stick with it, there is light at the end of the tunnel and the results are well worth it.
everyone here is soooo supportive, so if you need to pop on here instead of reaching for the cookie jar lol!
good luck for your first week. x
Good luck :)

Hi there, good luck with starting CD, I'm sure you'll do great :) Once you get into it, it's really quite good....you don't need to worry about food, you feel quite energized, and quite positive too. You can make good progress in 6 weeks, and there's plenty of time until October.