Good Morning Firstly many congratulations on you forthcoming wedding! Secondly well done on starting your weight loss journey, You will find the first 3 or 4 days really hard but stick with it. As soon as your body goes in to ketosis you will not feel hungry and the headaches will disapear and you will feel fantastic! ~If I can offer 1 piece of advice it is to drink at the very least 4litres of water per day. The more water you drink on this type of diet the more weight you will lose! If you need any help or advise or just a chat come onto the forum. We are all here to help and advise and there isn't a single diet that we havn't tried. So if you need support this is the place to be! Have a wonderfull weekend and keep us posted of your progress!
Good luck with ur CD diet.... it is the best diet ever!!!! Best wishes for your wedding day too!
Once I got past the first couple of weeks on SS I have found the diet easier.. finding a site like this really helped me.. my second week was terrible, felt hungry permanently and was craving everything.. hell i'm sure i wanted to take a chunk out of my own leg at one point! But i discovered some blogs online, looked at the inspirational photos and then found out about minimins! So ur in the right place!!!! Any day u wonder if it is all worth it and that little voice tells u to eat something, then tune into minimins and ask for help or read a diary.. it really works!!!
I am getting married May 26th this year and the thought of the wedding piccies gave me the huge incentive to join CD and lose the extra weight that I have accumulated over the years.
I wish you all the success for the diet - how is it going?
I am quite enjoying the shakes and the soups and I am now on Day 5 (not really too hungry now). Had really painful headache yesterday though My first weigh in is on Thursday and I am quite looking forward to it.
Have you bought a dress yet? I am waiting until I have lost at least a stone before I go (hopefully next month) and then I am going to the National Wedding Show at the NEC in Feb.