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S: 15st5lb C: 14st13lb G: 12st2lb BMI: 32.7 Loss: 0st6lb(2.79%)
Hi my name is Sophie
I started the cambridge diet today and I am finding the hunger a bit of an issue!
I am determined to see the diet throught to the end but I sincerely hope it gets easier than this.
I have just over four stone to lose and I really hope I can lose it and keep it of.
I'm on the sole source diet with three milkshakes a day and at the moment it just seems like so little food!
- really like this site and am finding it all motivational and imformative .
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Silver Member
S: 3st8lb C: 1st3lb BMI: 2.2 Loss: 2st5lb(66%)
Hi Sophie

Well done for getting through Day 1. I too am doing SS and can promise you it does get easier.. As soon as you have got day 3 over with it will fly by and the weight will be off in no time xx

Mumma K

Gold Member
S: 22st6lb C: 15st11lb G: 10st0lb BMI: 37.9 Loss: 6st9lb(29.62%)
Hello Sophie and welcome to the forum, good luck on your weightloss journey :D
S: 15st5lb C: 14st13lb G: 12st2lb BMI: 32.7 Loss: 0st6lb(2.79%)
thanks guys now on day three, hungry hngry but hoping my stomache shrinks soon! finding it hard to get the packet shakes down so think although they are more expensive im gonna swtich to prepackaged cos i prefer the taste and can drink them quite easily. sole source is hard, everytime i smell food i want to eat but then keep thinking im doing this for myslef, my health and my family. So ill get there. thanks fro your posts.