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Now to maintain.....
hellooooooooooo! and welcome hun!!!
its fab here i really do recommend it as you know.....i live here,lol.

you can do it xxx
hi gill and :welcome: to the forums. Good luck with the pounds.
hi gill welcome to minimins, have a look in the threads there is one explaining all about the s/w plans and will help u understand it better as its so well written, good luck on ur weight loss journey :)