Hi

[rose73]

Hi!
I'm new to the forum. Have very important wedding in 3 weeks and have to loose 14 pounds.
Decided to join the forum as I could use some moral support.
Going to VLCD tomorrow and hope I can stick with it.

 

[Emmaline]

Hi Rose, Welcome to the forum.

Hope you had a doctors advice on this...just kidding!..

I have done a 1000 calorie diet for just over a year now with no drastic side affects.

Hope you get that 14lb shifted so you will look great at the wedding.

All the very best to you...

 

[rose73]

Thank you, have been on healthy eating plan from February and lost 1 1/2 stone, but last few weeks cant loose any weight so I'm hoping to speed up weight loss a bit.

 

[IreneH]

Which VLCD are you going to try?

Irene xx