High protein/low carb creamy drinks ?

gwen456

Member
Hi


I'm trying to really reduce my carbs & up my protein, i used to be on Slimming World, so am missing my choc options drinks..


What can i have instead ?


or other alternative flavours ?


Gwen x
 
unsweetened alpro soya milk, mixed with green and black's cocoa poweder (not hot chocolate) and some sweetener, heated in the microwave. Delicious.
 
I don't know what stage you're on or if you stick strictly to the food list but Cadbury Bournville Highlights sticks are 4.2g carbs and 40 calories. They also have 1.9g protein which isn't a lot but it's a nice little boost.

Now winter is here 4.2g carbs tp provide an intense chocolate hit and a hot drink isn't bad!
 
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