yes, i was in that position 2 years ago.. went away for a long weekend.. refed the week before, came back with great intentions of going back to tfr.. guess what.. here i am the same weight I was on that holiday, doing it again.. I have to say if this is the first time on tfr, my advice, however hard it may seem, is stick to it.. many many people on this forum can tell you restarting is alot harder for some, and I truly think this diet is one to stick with, do it right the first time, and never have to do it again... some people however do manage to go away and get back on the tfr train.. see how you feel closer to the holiday, but in all honesty, you dont want to be like me, 2 years later, starting all over again xxxx