Holiday help please

Discussion in 'Exante' started by justgina, 9 July 2009 Social URL.

  1. justgina

    justgina taking it 1 day at a time

    Posts:
    537
    Likes Received:
    6
    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    I'm following WS at the moment but I'm going on holiday in 5 weeks. I only have 8lbs to lose so I'm wondering if now is the time to start HS so I can just eat food (healthy of course, looking forward to the plethora of seafood) whilst I am in France.
    TIA
     
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  3. Sarah_P

    Sarah_P Happy to be slim at last

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    Goal Weight:
    11st0lb
    Diet:
    Low Carb
    Hi Gina

    I would suggest you going on Simple until you lose the 8lbs. You could start healthy, but you mind find that you just stay the same each week as you introduce the food groups. I found I stayed the same on healthy, so have gone back to working to shed the last pounds.

    The nice thing about simple is that you get to eat a few more foods on your meal and have more cals, but should still lose 1 - 2lbs a week.

    Hope that helps.
     
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