Extra Easy Holiday in 9 days help :)

Discussion in 'Slimming World' started by Sp33dybabycakes, 27 May 2014.

  1. Sp33dybabycakes

    Sp33dybabycakes Well-Known Member

    Hi all I'm going on my first hol since starting slimming world it's only a haven hol ( I love haven) has anyone else been whilst on slimming world is it easy to stick to plan? Or is it a case of do your best and get back on it when I return xxxx lol thank you x
  2. NotsofattyPatty

    NotsofattyPatty Well-Known Member

    I do my best but allow myself some leeway. Life is too short not to be able to enjoy the odd treat. The trick, I've found, is to decide each morning what your treat is going to be - ice cream, wine, sweets etc. - and enjoy that treat, or treats, without feeling guilty. That way, you're getting the holiday experience and not feeling deprived. If you gain a bit, so be it - you'll soon get rid of it when you get properly back on plan.

    Try to plan your first day or two back before you go away as getting back on the wagon is so much easier if you're organised. Perhaps you could do an internet shop for delivery as soon as you get back?
  3. Sp33dybabycakes

    Sp33dybabycakes Well-Known Member

    Thank you, yeah I want to enjoy it I'm going to still have my he a&bs a day and eat free foods as much as I can it'll be the lunches and mains that I'll have to chose wisely I'm not a big drinker but who knows lol I'm half way through planning my return meals so I'm straight back on it x

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