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One last chance
You should be. You usually hit ketosis on day 4. Just keep going, you've done the hard bit, it get's easier now.
hey and welcome to the forum/LT!

It seems to be different for everyone. Think it was about day 10 for me, but some people are in it after 2 or 3 days. Even if you're not in ketosis you're bound to have lost loads at your first WI. Good luck and let us know!!

i was in ketosis on day 7 defo knew from the taste in my mouth but was still hungry and tired. You will lose loads. it is different for everyone wen they stop feeling hungry and have their energy boost. just stick in dere its well worth it.


Having a mid-life crisis
I'm exactly a week in now and struggling a bit today too. I think weekends will be harder!
(this is my first post... :))

irish molly

Maintaing LT loss on GL
Hey, don't worry about it. As long as you stick to LT rigidly you will be fine. Keep sipping water, it really helps.

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