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Homemade low-cal chinese food?

#2
How about Diet Coke Chicken? I'm not sure about the calorie content but it's an old Slimming World recipe. You brown diced chicken, then add a can of diet coke, 2 tablespoons of chinese glaze and a clove of garlic crushed. Keep on a high heat and stir until it goes sticky, takes the edge off my chinese cravings everytime!
 
#6
I just used coke and chinese 5 spice, and it looked nice but I fancied it a bit stickier, so I added a couple of spoonfuls of sweet chilli sauce (between 3 people) and it was delicious. I've not seen any chinese glaze, but I'm due a trip to chinatown soon!
 


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